Alignment Workshop 8/17 9-11 am

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IMG_0831.jpg

Alignment Workshop 8/17 9-11 am

40.00

Are you thinking you love Yoga but you’re not sure if you’re doing it right? Afraid you might hurt yourself in a yoga practice? This is the workshop for you! we will have two hours to explore poses deeper, breaking them down, discussing the human anatomy and bringing deeper understanding of the proper alignment and the benefits therein. Your practice is sure to grow. If you have never done yoga before, this workshop would be a fantastic place to start! The instructor will be giving lots of assists, using props when needed for modification, and a hand out for further learning at home. You don’t want to miss this one!












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